Blog

The heart is a vital organ that works around the clock to pump blood and give oxygen throughout the body. As we age, the risk for cardiovascular diseases, such as high blood pressure, coronary heart disease, and cholesterol problems, raises. The prevention ...

Mother's Day is coming up, and what better way to show your love and how much you care than by celebrating it with her! There are many activities that you can do without leaving home while still feeling that you're commemorating that special day. We will ...

Dr. José Novoa, Triple-S Chief Medical Officer This is Alzheimer's and Dementia month. It is a global effort to raise awareness about this frightening disease that ends up isolating those who suffer from these conditions. However, it does not have to be ...

There's nothing like Christmas in Puerto Rico. Many love the experience of decorating their home and putting up the Christmas tree (we often do it even before December comes around). The Christmas spirit is good for us all, especially in times like these. ...

If you already have the list for Santa or the Three Kings in your hands, consider if a toy is safe for your children before you start your Christmas shopping. A toy that is unsafe or inappropriate for their age could put them at risk. The age of your ...

The leading role the organization has taken on is the result of three decades of developing community leaders, especially among the younger population. If anyone knows the value to the community of an organization like PECES, it is José Oquendo. At ...

This leading organization has been serving the homeless for 35 years. It is celebrating its 35th anniversary in the midst of a pandemic, while still navigating the troubled waters of Hurricane María's aftermath. Both events have transformed the profile of ...

New card simplifies your care and use of benefits Triple-S Advantage, for the first time, combines into a single card the health plan benefits its members need to stay healthy, with money to buy food, pay for home cleaning services, as well as cash for ...

Windows comprise the most attractive parts of our homes. They let the sunlight in, provide us with an outside view, and allow air to circulate and refresh our homes. However, during a hurricane, windows can become one of the most vulnerable parts of every ...

Unlike hurricanes, earthquakes strike without warning. Because of their unpredictability, it is normal to feel fear during earthquakes. However, what is important is that we prepare ourselves by anticipating different scenarios. This way, we will be able to ...

Getting vaccinated against influenza (flu) will be more important than ever this coming season. October marks the beginning of flu season and health experts advise that you get vaccinated to avoid becoming sick with the flu and COVID-19 at the same time. ...

Good life insurance doesn't have to be expensive. There are options that are far more accessible than you would think and can be adjusted to your needs. We know that the decision to purchase life insurance can be somewhat confusing and complicated. You ...

Diabetes, cancer, heart diseases, and other chronic conditions have not disappeared during the pandemic. On the contrary, health experts have voiced their concerns, as patients are delaying their care for fear of catching COVID-19. Consequences of ...

Back-to-school is always a very stressful period for the whole family. Adding to the complication of returning to a class routine, this year brings a curriculum that, for most students, will be entirely virtual due to the current pandemic. Therefore, you ...

When we face the threat of a hurricane or storm, there are several measures we must consider for to protect our life and property. In addition to securing our home (or evacuating it, if necessary), it is important to protect our cars. Besides being a valuable ...

Ilia Rodríguez A case study in HR practices during an unprecedented time The onset of the pandemic and the ensuing lockdown imposed in Puerto Rico in Mid-March forced us at Triple-S to pave a new path for our employees, to keep them safe, provide for ...

Our island allows us to enjoy beautiful beaches, mountains, historical cities, and many fun activities. In short, the perfect setting for our legs to take us out for a walk outdoors all year round. However, many people who suffer from tired legs or varicose ...

Community organization reinvents itself once again After six weeks apart, phone calls were not enough to alleviate the sadness and loneliness of elderly participants in the programs of Centro Ramón Frade in Cayey. Abrazo en la Distancia (Hug from a ...